New Year New You: Dental Resolutions To Improve Your Smile

Avoid Gum Disease

Daily brushing and flossing will help prevent gum disease. Improving daily oral care routines is a simple way to improve your health. For successful plaque removal, brush at least twice a day using a good toothbrush and a fluoridated toothpaste. Position the bristles at a 45-degree angle toward the gumline and move the toothbrush across the teeth. Floss at least once per day to remove unwanted goodies that may have accumulated throughout the day. Replace toothbrushes every 3 to 4 months as recommended by the American Dental Association.

Dental Cleaning

Get rid of unsightly plaque that builds up around lower front teeth. If it has been more than 6 months since your last dental cleaning, you’re due. The icky sticky goo can cause gum disease and make your breath unappealing. Schedule an appointment with your dentist today.

Quit Tobacco

Stop tobacco use. Discontinue cigarette smoking and smokeless tobacco to improve overall health. Consider free online programs, progress apps, and support from groups to assist with saying no.

Restore Teeth

The new year is the perfect time to complete recommended dental work. Crowns, implants, and fillings help preserve tooth structure and maintain proper tooth alignment.

About Three Rivers Family Dentistry

Three rivers family dentistry murfreesboro tnThree Rivers Family Dentistry in Murfreesboro, TN is dedicated to quality care and compassion to all of our patients dental needs. Our staff of professionally trained dentists, dental hygienists, and office staff are here to serve you each and everyday with the most thorough dental services in middle TN. Dr. Mark Connolly has the experience and abilities to handle all of you and your families needs when it comes to dental and oral procedures. Our staff can help you with every day dental cleanings, implant restoration, periodontal services, dentures, root canals and more.

In addition, our dental practice is very friendly and welcomes families with children of all ages. We have an area for children to play and read in the waiting room area that your kids will love. We help to ensure the process of taking your children to the dentist is fun and caring so your children will learn to want to keep their teeth and overall oral hygiene clean.

We work with most insurance providers and will help you with any insurance claims that you may have. Our staff will handle all of the processing and forms to ensure that your insurance provider is up to date with the correct information.

Three Rivers Family Dentistry team pic

Three Rivers Family Dentistry

Three Rivers Family Dentistry in Murfreesboro, TN is dedicated to quality care and compassion to all of our patients dental needs. Our staff of professionally trained dentists, dental hygienists, and office staff are here to serve you each and everyday with the most thorough dental services in middle TN. Dr. Mark Connolly has the experience and abilities to handle all of you and your families needs when it comes to dental and oral procedures. Our staff can help you with every day dental cleanings, implant restoration, periodontal services, dentures, root canals and more.

In addition, our dental practice is very friendly and welcomes families with children of all ages. We have an area for children to play and read in the waiting room area that your kids will love. We help to ensure the process of taking your children to the dentist is fun and caring so your children will learn to want to keep their teeth and overall oral hygiene clean.

We work with most insurance providers and will help you with any insurance claims that you may have. Our staff will handle all of the processing and forms to ensure that your insurance provider is up to date with the correct information.

Give us a call or fill out our online form to schedule an appointment with us!
615.907.3456

Three Rivers Family Dentistry